Shannon Brown
Transpersonal Counsellor and Psychotherapist
Returning Home to Yourself...Transpersonal Counselling is a holistic, client-centered approach that uses a vast array of techniques to help individuals contact their deep inner wisdom and new personal resources. While other psychological approaches focus on the mind as a tool for change, the Transpersonal spans across mind, body and spirit to move towards a deep sense of personal wholeness and expanded possibilities.
I offer a deep honouring of your journey. Through this honouring, profound healing can unfold, opening the possibility for you to contact your true sense of Self. As such, I specialise in matters of identity and personal truth.
My work is based in healing. To get there, I use my body as a navigational tool to listen to you fully. The counseling practice that I use assumes that all the hurts, adversities and triumphs in your life have informed your way of being in the world. It also assumes that these ways of being hold the key to their resolution and to your healing.
By honouring the totality of your being, I create a safe space for you to journey into those ways of being and into different parts of your Self that have been disowned or cast aside. Gradually we recuperate the wisdom of those parts so that ‘wholeness’ can take on a whole new meaning in your life, along with self-awareness, understanding and a renewed sense of trust in yourself to navigate through your life with gentleness and joy.
During our sessions together we may use various techniques of enquiry such as tuning into the body’s wisdom (‘focusing’), two chair work, mindfulness, symbol exploration and practices of embodiment to help you access the wisdom that lies deep within you.Together we create the opportunity for you to flourish.
Transpersonal Counselling Can Treat
Transpersonal Counselling is an effective modality for attending to many of the challenges that we face in life, from the subtle to the severe. Examples of these challenges can be listed as, but not limited to:
- Depression and anxiety
- Relationship troubles
- Identity crises
- Feelings of being stuck, lost or on the verge of something
- Feeling sad all the time, angry all the time
- Chronic or acute fear
- Feeling like there’s something stirring inside you that is important and you want to know more about
- Feeling overwhelmed
- Irrational or ‘triggered’ responses to people or situations
- Major life transitions
- Debilitating personal habits such as procrastination of self-sabotage…
and many more.
The Benefits of Transpersonal Counselling
The benefits of Transpersonal Counselling can be listed as but are not limited to:
- Feeling centered and whole
- Feeling fulfilled, stable and connected to your life’s purpose
- Knowing one’s self
- Honouring one’s self
- Developing a strong inner reference
- Developing one’s authenticity and personal integrity
- Releasing destructive habits or relationships
- Creating new life-affirming perspectives, habits and relationships
- Healing into wholeness
- Individuation
and so much more.About your sessions
Session lengths vary according to the needs of each individual. Some feel comfortable with 1 hour sessions, others prefer 1.5 hours to sink more deeply into themselves. We can work together to find what works best for you.
Session RatesSession rates are $80 per hour with a concession rate of $65 per hour for those experiencing financial hardship. First session is 1.5 hours.
Workshops:
Learn more about what is happening inside you and your loved ones by attending one of these interactive workshops:
Core Emotions ~ Find out what's happening on the inside
Identity and Psychology ~ Freedoms and limitations in self- definition
Please refer to my website for more information and upcoming events.
Qualifications
Shannon Brown 0407 131 252
BA, Dip Transpersonal Counselling, Member AAHTC
Shannon Brown